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#Active Living Day 8 - Beautiful You

Posted on February 08 2014

There is more to feeling great than just diet and exercise! Do something fun for yourself that will nourish from the outside in. For day 8 of our #ActiveLivingProject we have something that we believe is the perfect way to nurture yourself and enjoy some much needed relaxtion!  A Do-It-Yourself  Yogurt, Oatmeal and Honey Face Mask: Honey contains antioxidants, absorbs impurities from the pores, and is a wonderful moisturizer. Oatmeal aids in relieving dryness, helps to maintain moisture balance, and is a gentle skin exfoliator. Yogurt, with its beneficial enzymes and lactic acid, helps to hydrate, smooth, and sooth the skin.



1 cup of plain yogurt
½ cup of uncooked oatmeal
1 teaspoon of honey

1) Cle
anse your face and neck
2) Add the yogurt and oatmeal into a bowl and mix together
3) Add a teaspoon of honey into the mixture and stir
4) Apply the mask to your face with clean hands or a clean foundation brush

5) Leave on for 10-20 minutes and wash off with warm water
6) Apply your usual moisturiser

You can vary the amount of ingredients to
your preference

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