Spring has officially sprung!
We want you to start your journey into the warmer months ahead as active and healthy as you possibly can. We have a little challenge for you to execute this week. A 7 Step guide to Eliminate Refined and Processed Sources of Sugar. What better way to begin your work towards the ultimate bikini bod than tackling the number one pudge perpetrator: SUGAR!!
This isn’t about deprivation; it’s about making smarter food choices and cutting back on the unnecessary nasties that are entering your body! The goal is to retrain our tastebuds to crave healthier alternatives and take the more natural approach to eating.