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Dreaming of the Caribbean...Circuit

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Thanks to our former Wine Down Wednesday instructor, Kim Wallis, I found the perfect Caribbean inspired circuit.  Since I can't physically make it to the Caribbean- I'm bringing the Caribbean with me to the gym. This circuit can be done at home, in the gym or outdoors! All you need is a pair of dumbbells and a bench!

To find more circuits like this one be sure to check out Kim

's instagram!

 

 

 

 

 

 

 

 

 

 

 

 

http://instagram.com/pilatesnf

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