Dreaming of the Caribbean...Circuit
Posted on July 11 2014
Thanks to our former Wine Down Wednesday instructor, Kim Wallis, I found the perfect Caribbean inspired circuit. Since I can't physically make it to the Caribbean- I'm bringing the Caribbean with me to the gym. This circuit can be done at home, in the gym or outdoors! All you need is a pair of dumbbells and a bench!
To find more circuits like this one be sure to check out Kim