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#SetupSunday Push-ups the Right Way

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Last Sunday, we suggested adding push-ups to your routine. They're a great full-body exercise and don't take much time, so you can easily squeeze them into your workout. However, some people have expressed some hesitation and concern about doing push-ups because they're not exactly sure how to do them the "right way". If you're among those hesitant peeps, check out this video from St. Louis' very own Kristin Milonas. Thanks to Kristin, you'll be an expert at push-ups in no time!

 

 

 

 

 

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