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Day 1- Healthy Resolutions

Posted on December 31 2015

Turn your dreams into plans and your cants into cans with healthy new year resolutions! Here are 10 resolutions you can set to make 2016 your healthiest and happiest

1. Get your heart rate up more

2. Stay in touch with friends

3. Quite a bad habit 

4. Drink more water

5. Cut your stress

6. Journal your success

7. Sleep more

8. Laugh more

9. Eat more veggies

10. Find the fun in a healthy lifestyle 

 

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