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Day 3-31 Day Squat Challenge!

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Its that time of year where the gym becomes full of eager people ready to start their new year off right. So here is a work out challenge from Lorna Jane that you can do right in your own living room!

1. Learn how to do the perfect squat 

 

 

2. Loving your squats? Try Lorna Janes 31 day squat challenge

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