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Day 24- No More Lazy Sundays!

Posted on January 23 2016

Why not start today? Don't wait for Monday to start off your week, kick off those sweats and slide into your favorite Dimvaloo active wear and do this awesome move to get you week started of stronger and healthier. 

Slide Lunges

Standing with your feet together, step out to the side with your right leg and sink down into your side lunch with your weight focused through your heel. Big push through your bottom and return to your standing position!

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