I know, I know... a bit too much, but I couldn't help myself.
Talk about concentration, this is the perfect partnership of mind and body. I didn't fall in, but there were a few daring individuals willing to take themselves beyond their comfort zones.
SUP St. Louis is Stand Up Paddle St. Louis (Click here) with YOGA!
Bring a towel, wear flip-flops and coming willing to try new things.
Sign up for SUP Yoga on Meetup. See you there Tuesdays and Sundays. #ActiveInSTL
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