We know what you're thinking about your Independence Day BBQ... What the heck am I supposed to eat when I'm trying to be healthy?? Well, for a while, Fourth of July food had us feeling Red White and Boooooo too. Then, we took to the internet to find the most perfect recipe for your #FitFourth (and we PROMISE not to bore you with a #basic strawberry kebob recipe)! You're welcome!
First, we incorporate Blue (cheese) and White (meat!)
Bleu Cheese Stuffed Chicken:
- 2tablespoons coconut oil, softened and divided
- 1⁄2 cup bleu cheese crumbled
- 3⁄4 teaspoon dried thyme
- 4 boneless skinless chicken breast halves
- 1 tablespoon lemon juice
- 1⁄2 teaspoon paprika
- salt and pepper
Now to cover the red:
Home made paleo ketchup!!!!!!!!!!!!!!
Combine tomato sauce, tomato paste, water, cider vinegar, maple syrup, sugar, salt, onion salt, garlic powder, and allspice in a saucepan over low heat; simmer until smooth and slightly reduced, about 20 minutes. Cool completely before transferring to a jar; refrigerate.
HAPPY FOURTH!!!!!! WE LOVE THE USA!
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