A creamy green smoothie infused with pineapple, banana, coconut milk, ginger, lime and greens! Healthy, refreshing, perfectly tart-sweet.
Ingredients
- 1 Tbsp fresh ginger (~1 small knob, skin removed)
- 1/2 lemon or lime, juiced (1 Tbsp | 15 ml)
- 1/3 cup (78 ml) light coconut milk (from the can, or sub from the carton)
- 1.5 cups (210 g) chopped frozen pineapple (as ripe as possible!)
- 1 small ripe frozen banana, previously peeled, sliced and frozen
- 1 large handful spinach* (organic when possible)
- 1 small handful kale* (organic when possible)
- 2/3 cup (160 ml) unsweetened plain almond milk
- 3/4 cup (180 ml) filtered water (start with 3/4 cup, and add more to thin)
- (optional) honey or maple syrup as sweetner
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