Everyone needs a rest day!
With holiday stress and cold weather, our bodies are more suseptible to illness. You may even experience lower energy levels...
So go easy on your workout today. You'll be a m a z e d by how much stronger you'll perform lifts and how much longer you're able to keep up with your spin instructor the next day.
Our favorite active recovery activity: walking the dog and listening to podcasts :)
Whether your active recovery includes slow yoga or a quick elipictal session, we have the perfect outfit for your active recovery day. #athleisure
Basket Knit Slouch - This slouch beanie looks super cool while providing lightweight warmth. Made of a speckled rib knit, this hat is crafted from 100% acrylic for easy-care comfort.
Frances Hoodie - Get comfortable at leisure or just lounging about in this funnel-neck Lolë top with a hood. It's relaxed fit and rib detailing at the cuffs, hem and front combine for a truly fresh look.
Force Core Ankle Biter - We all love a little extra support and these tights deliver. Providing extra abdominal support with core stability is the focus of these tights, but we also love the mesh paneling running down the leg for extra ventilation and also adding a little edge to our active look.
Tonic L/Slv Top - This top offers style, breath-ability and most of all comfort. It's loose-fitting shape and cut out shoulder detail are ideal for the active traveler. Wear it back with your favorite LJ tights and Sports Bra or dress it up with jeans and boots, so many ways to fuse this long sleeve into your active wardrobe.
Nectar Sports Bra - Coverage, flexibility and comfort! This will soon be your new favorite Sports Bra, with a high neckline and detailed open strappy back, you'll be moving at ease while adding a sports luxe touch to your next workout in shades of grey.