Upcoming Fitness and Wellness Events
Posted on August 28 2016
We are PUMPED to host Active Nation Day on September 25th. Come out and enjoy free yoga, bootcamp, dance, and workout classes at Ballpark Village all morning long. Between classes be sure to browse around our vendor marketplace full of fitness goodies. Move your body, have fun, and stay motivated at this energizing event!
Can't wait for Active Nation Day, like us? Try out more of these exciting fitness events around St. Louis!
August 28 - I Love Forest Park 5K
Let’s all do our part to support a place that is close to our hearts and our homes, Forest Park. It’s no surprise that this is one of the most beautiful runs in the region as it includes scenery of The World’s Fair Pavilion, Art Hill, Emerson Grand Basin, and more. Because of Forest Park’s partnership with Now 96.3, a DJ will be playing music all morning to keep everyone motivated. There will be an expert-led yoga based warm up at 7 a.m., and the race starts at 7:30. It costs $25 to register.
August 29 - Loving Hope Golf Outing
This golf outing benefits the Brooking Park Charitable Care Program. There will be a nine-hole scramble in the morning and in the afternoon. Admission is $50 per golfer and $200 per foursome. A BBQ lunch and beer will be provided for all golfers. This will be an all-day event, from 8 a.m. to 5 p.m. at the Four Seasons Country Club, so bring your sunscreen and your "A" game.
August 30 - Wildflower Walk: Steinberg Prairie
Come test your plant knowledge or learn about the diversity of plants that are native to Forest Park. It is 11.5 miles of easy walking trails from 5 to 6:30 p.m. that is free for anyone to enjoy. The group will meet at Steinberg Skating Rink Parking Lot.
September 3- Gateway to Well-being Festival
A FREE family-friendly community event connecting local, expert professionals with the community, helping empower St. Louisans to live healthier, happier lives. The even includes vendors offering massage, yoga, nutrition, music, art, and community services. Enjoy a full day exploring all that St. Louis has to offer for living a more connected, mindful, and healthy life at this free festival on S Leonor K Sullivan Blvd in St. Louis.
September 10- Fitness Fundraiser
Join us for a fun morning of Bootcamp, Barre, Yoga, Food from Revel, Mimosas at beautiful Mount Pleasant Estates! Revel Kitchen will provide hand-crafted food afterwards. Cost: $40 (general admission) or $100+ (admission + receive a gift bag full of goodies and coupons for a FREE class at Core 3, Barre3 and w/ Cole at Yoga Source)
ALL PROCEEDS will be donated to Pedal the Cause to fund cancer research.
September 11- Rise 'n Shine, Yoga for SLOCA
Yoga Buzz is thrilled to be partnering with St. Louis Ovarian Cancer Awareness to bring you the eighth annual Rise 'n Shine, Yoga for SLOCA! Rise and shine early on Sunday, September 11 to salute the sun with area yoga studios and community partners to raise awareness and fund ovarian cancer research. Live music will be provided by Bradford Smith & Friends, and an inspiring talk will be given by Dr. Teresa Knight, OB/ GYN. Other activities including massage will be available for participants too. Participants can join us for all 108 Sun Salutations - or just a few. No prior yoga experience is necessary to participate. All participants are encouraged to bring a mat, water bottle and a towel.