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#WineDownWednesday in October

Posted on October 01 2014

 

Ahhh October… crunchy leaves, sweaters and the beginning of the Holiday Season. With all the Fall staples like pumpkin spice everything, hot chocolate and, not to mention, those trick-or-treat candies you sneak from your kids (don’t lie) keeping your waistline in-check can be difficult. Not to worry! Dimvaloo and Liane Levy with Burn 1000 can help you enjoy the season gilt free!

This month’s #WineDownWednesday classes will feature 5 minutes of cardio and 10 minutes of strength training for 45 minutes. This condensed, free class is guaranteed to pack a punch in a fun, fashion filled environment!

 

Please join Dimvaloo and Burn 1000 every Wednesday in October from 6-7 pm for Wine Down Wednesday!

Week 1: Wednesday, October 1, 2014 - Instructor: Chris Jackson

Week 2: Wednesday, October 8, 2014 - Instructor: Aaron Weber

Week 3: Wednesday, October 15, 2014 - Instructor: Liane Levy

Week 4: Wednesday, October 22, 2014 - Instructor: Chris Jackson

Week 5: Wednesday, October 29, 2014 - Instructor: Liane Levy

 

 

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