Join Yoga Buzz at a variety of unique locations throughout the St. Louis area to follow up your practice on the mat with delicious treats afterwards. This month, Yoga Buzz will be featured as Dimvaloo's #WineDownWednesdays November classes! Yoga Buzz Founder Elle Potter has been teaching yoga since 2008. She has accumulated over 1000 hours of training, taught over 1000 yoga classes and continues to find new ways to get excited about the practice. Her classes are accessible and empowering, and she is able to teach a room with brand new students as well as seasoned yogis without leaving anyone feeling left behind.
Erica Sparks,received her YogaSource certification in September of 2010. She has studied the Ashtanga Primary Series at Yoga On High in Columbus, Ohio. She has been teaching both group and private instruction in Hatha, beginner's Ashtanga, and Vinyasa yoga in Saint Louis, Columbus, and Northern California since receiving her certification. Erica explores the poses as a journey rather than a destination, inviting students to do the same by turning inward and listening to their bodies as their guides.
To experience Yoga Buzz come to Dimvaloo every Wednesday in November for a complimentary class followed by treats n' drinks!
Week 1: Wednesday, November 5, 2014 - Instructor: Erica Sparks
Week 2: Wednesday, November 12, 2014 - Instructor: Elle Potter
Week 3: Wednesday, November 19, 2014 - Instructor: Erica Sparks
Week 4: Wednesday, November 26, 2014 - Instructor: Elle Potter