You won't want to miss our February Wine Down Wednesdays! Alicia Hartman is teaching Yogalates - a combination of yoga and pilates.
Yogalates provides a unique combination of yoga and pilates in an hour long total body toning experience. A yoga flow sequence will warm up your body and mind. Pilates and sculpting yoga poses will lead you to achieve a long, lean, and sculpted body. The focus of this class is not only for strength and sculpting but also flexibility and finding your inner goddess!
Find your inner goddess at Dimvaloo! Join us every Wednesday in February at 6pm for FREE Wine Down Wednesdays. RSVP on our Facebook page, or just show up! If the next three weeks are anything like last Wednesday's class, Alicia is going to kick our butt! In a good way, of course!