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Boot Camp with Amy Lescher: it's not for the faint of heart

Posted on July 06 2015

Those of you who joined us for last week's Wine Down Wednesday know what we mean when we refer to the "dark place". We're pretty sure we all went there at least once during Amy Lescher's Boot Camp workout!

 

 

 

 

 

 

 

  If you weren't able to join us last week, or didn't push hard enough to get to the "dark place", Amy explains it very well in her Feel the Fear blog post. Don't let it intimidate you! While the workouts are hard and intense, they are amazing! And it's your workout, so don't worry about keeping up with the person next to you. Go at your own pace. The most important part is that you've taken the first step and shown up!

 

 

 

Now repeat after us: to the Dark Place!

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