Wine Down Wednesday
Yoga Teacher at Puravegan & Corporate Yoga at Sapper Consulting
A little about your instructor:
Ellie is a nutrition obsessed wellness junkie and yoga teacher.
Ellie views yoga as a healing practice for both the mind and body. After learning to manage anxiety and depression through yoga, Ellie developed a deep personal practice and became a RYT in 2016. Ellie loves to share a holistic approach to yoga and she hopes to encourage ease, flow, and awareness through her classes.
When Ellie isn't practicing and teaching yoga, you can find her blogging, sharing her recipes on Instagram, or hanging out with her cats and a good book.
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