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Continue to relax even after Labor Day. Join us on Wednesdays at 6:00 for yoga and meditation throughout the month of September. Christy Lin from Yoga in DeMun will be leading 4 classes. Yoga in DeMun brings together a variety of ages and abilities to create a delightful practice. Two different class types will be available during Wine Down Wednesdays. If you are looking for a dynamic class with lots of movement and strong poses, attend a Vinyasa Flow class. However, if you prefer a slower, Yin practice try out the Deep Stretch class. Bonus: both types of classes offer a Zen meditation.
September 7th- Vinyasa Flow & Meditation
September 14th- Deep Stretch & Meditation
All Wine Down Wednesday classes are FREE! :D
How much are the classes ?