Active Nation Day Instructor - Steph Z of StephZ Cardio Dance
Stephanie - Founder of StephZ Cardio Dance
Stephanie is a dancer; dog lover, a mom and fitness enthusiast. She got her start teaching traditional Zumba© which quickly led her down a more creative path and StephZ Cardio Dance was born.
People of all ages and backgrounds enjoy the benefits of her class: burning 100s of calories, smiling from ear to ear, and increasing their energy.
She is also on the board of Athletes For Animals with former Captain of the St. Louis Blues, David Backes, and his wife Kelly. She holds an annual charity called Hip Hop 4 Hounds, which benefits Athletes For Animals.
Stephanie was also selected as the first ever opening act for “The Fitness Marshall.” He is a YouTube dance sensation with over 1,000,000 subscribers.
Follow Her on: @stephzcardiodance